The later years includes mainly “empty-nest” season of a marriage, and retirement from active professional life. Marriage begins with two people. Then, gradually, it becomes about much more. Careers have to be built. Children arrive. School admissions become important. Family holidays are planned around school calendars. Weekends disappear into a blur of responsibilities, activities and obligations. There has always been something that needed attention. Somewhere along the way, the marriage became organised around a project called family. Though the project was demanding, it was meaningful and consuming. And then, the children start leaving one by one. They move to another city. Another country. They get married. They build lives of their own. The house becomes quieter. The phone rings less often. And across the breakfast table sits a person you have known for decades. This is one of the least discussed transitions of later life.
Some couples welcome their new freedom.” It is a joyful rediscovery. They travel together. Explore shared interests. Find a rhythm that belongs only to them while others have a hard time letting go of their children. For some others, it can be surprisingly unsettling. What do we talk about when we are not discussing the children? The later years can also bring major health issues and the gradual loss of physical or mental abilities, grief over peers dying or a parent or another loved one. Sometimes a couple who thought that they can relax and do things that they could not do in the earlier stage are faced with a boomerang young adult who again needs their care, presence, and perhaps babysitting services.
How to Thrive in the Second Half of Your Marriage
“Logs don’t move on their own; if a fire is to keep going, someone has to stoke it. This is true in our love life—especially in the second half of marriage.” In many ways, the second half of marriage requires a different set of skills than the first.
The first half is often about building together. The second half is about growing together. The first half is filled with external responsibilities. The second half creates space for deeper companionship. The first half is driven by necessity. The second half is shaped by choice. This stage also brings opportunities that were previously difficult to find. There is more time. More freedom. Fewer constraints. Couples can finally pursue interests they postponed for years. Start something new. Reconnect with old passions.
Yet none of this happens automatically. A good marriage does not simply continue on autopilot. Like any meaningful relationship, it requires attention.
Perhaps the first and most valuable thing couples can do at this stage is something surprisingly simple.
Ask questions that have not been asked for years. What are you excited about now? What do you still want to learn? What experiences do you hope to have? What worries you? What gives you joy?
The answers may surprise both people.
The person sitting across the table is not the same person you married thirty or forty years ago. Nor are you. Both of you have been shaped by decades of experiences, successes, disappointments, lessons and growth.
The opportunity is to create the marriage that this stage of life now allows. Here are a few tips:
1. Let go of past marital disappointments. Forgive each other, and commit to making the rest of your marriage the best. Are you willing to let go of unmet expectations and unrealistic dreams? Giving up lost dreams and accepting each other’s imperfections is a positive step toward forgiving past hurts and moving on in your marriage.
2. Create a marriage that is partner-focused rather than activity-focused. Once kids leave, the tendency is to focus on new activities rather than on each other. Such activities easily become the new buffers that keep you from crafting a more intimate relationship with your spouse.
3. Maintain an effective communication system that allows you to express your deepest feelings, joys, and concerns. What can you do when the communication patterns that seemed to work while your kids lived at home don’t work as well now that they’re gone? One explanation is that the children were buffers — you could always talk about them. Now that it’s just the two of you, how can you upgrade your communication skills?
4. Use anger and conflict in a creative way to build your relationship. For most couples, the issues that cause conflict essentially stay the same year in and year out. But as you enter the empty nest, issues you assumed were resolved tend to resurface. Certain negative patterns of interaction that develop over the years can be deadly for your empty-nest marriage. How can you learn to deal with issues and process anger in ways that build your relationship?
5. Build a deeper friendship, and enjoy your spouse. With active parenting concerns now in the background, you can deepen your friendship. What are you doing to build your friendship with your spouse? Are you taking care of your health? What are you doing to stretch your boundaries and prevent boredom?
6. Adjust to changing roles with aging parents and adult children. Just as you need to release your children, you need to reconnect with them on an adult level. At the same time, your own parents are aging and have health issues, so you need to balance the relationships with all of your loved ones.
8. Evaluate where you are on your spiritual pilgrimage. The second half is a crucial time of life to draw together spiritually. Most people become more spiritually minded as they age. Maybe this is because people think more about death as they get older. Consider this time of transition as an opportunity to talk more openly and regularly about your relationship with Christ and what it means for your marriage.
It’s natural to strive for success in your career, in parenting, and in daily life management, but have you focused on what you need to do to make your marriage successful and fulfilling for you and your spouse for a lifetime? Little steps, if taken in good faith, can turn the tide. Simple acts of kindness, making unselfish choices, and being willing to forgive each other are steps to take to nurture your relationship. No matter what challenges you previously faced, this can be a time of incredible fulfilment. It can be a time of learning about each other and about God’s long-term plans for your marriage. The second half can be the best!
